We’re here to support you and can provide reassurance, guidance, and additional resources to enhance your experience. Considering Spravato (esketamine) treatment for depression? Preparing for your session can help ensure ...
This innovative, accelerated TMS protocol builds on well-established TMS techniques while enhancing accessibility and efficiency. Have you (or someone you know) been looking for a faster, more effective option to ...
We are thrilled to offer this advanced protocol, which we believe will enhance our patients’ experiences and outcomes. In light of the promising findings from our pilot study on accelerated ...
Hope is being able to see that there is light despite all of the darkness. Desmond Tutu Suicide is a critical issue that extends its impact across our society, touching ...
They listened and truly cared about my progress. Sonder TMS patient Transcranial Magnetic Stimulation (TMS) continues to build momentum as a powerful treatment option for many seeking relief from depression ...
These results suggest that this practical TMS protocol can effectively address severe depression, providing hope for those who have not benefited from traditional therapies. Transcranial magnetic stimulation (TMS) has emerged ...
My doctor listened to me and we were able to come up with a plan together. I feel like my old self again! Sonder patient Navigating the journey of emotional ...
Let’s take a closer look at some common myths about Spravato and separate fact from fiction. Spravato (esketamine) has emerged as a groundbreaking treatment option for individuals struggling with treatment-resistant ...
Change can be painful, but nothing is as painful as staying stuck somewhere you don’t belong. Mandy Hale An important part of determining if medication might be right for you ...
Spravato (esketamine) at Sonder is a safe, effective, and personalized treatment option for those whose depression has not responded to other approaches. Spravato (esketamine) has garnered attention as a groundbreaking ...
My biggest worry was that I would get my hopes up and it wouldn’t help. But, I was so tired of feeling awful about myself that I decided to give ...
Sonder is proud to introduce Spravato (esketamine), a groundbreaking treatment option for those who haven’t found relief through traditional antidepressants. Are you or someone you care about struggling with treatment-resistant ...
Of all the therapy and medications I’ve taken over the years, nothing “cured” my depression or gave me a break from it. TMS did and it changed my life for ...
So, you’ve done your research on TMS. Thought it over. Maybe talked with friends and family. Completed your complimentary consultation. And it turns out TMS may be a good fit ...
TMS, medication, and therapy are all helping me take steps towards my betterment. John, TMS patient We’re proud of the technology, team, and process we offer our patients seeking Transcranial ...
The right treatment is not just about curing symptoms; it’s about improving quality of life and restoring hope. Kay Redfield Jamison We know that untreated depression puts individuals at elevated ...
This past weekend marked the annual celebration of Father’s Day. For some of us, this offers a welcome opportunity to experience joy amid the grief we’ve been processing. For others, the ...
We must reinvent a future free of blinders so that we can choose from real options. David Suzuki Living with depression can keep you feeling stuck in the past, disconnected ...
A human being can survive almost anything as long as she sees the end in sight. But depression is so insidious, and it compounds daily, that it’s impossible to ever ...
If you know someone who’s depressed, please resolve never to ask them why. Depression isn’t a straightforward response to a bad situation; depression just is, like the weather. Stephen Fry ...
This advancement has the potential to set a new treatment paradigm for how we address depression in our youth. Kenneth Pages, MD There’s been major news in Transcrancial Magnetic Stimulation ...
Mother is a verb. It’s something you do. Not just who you are. Cheryl Lacey Donovan This coming weekend, you might have plans to celebrate Mother’s Day in some shape ...
With mental health, you have to take responsibility for your own recovery. You are worth it. Phillip, TMS patient Our expertise in Transcranial Magnetic Stimulation (TMS) treatment is one of ...
The best preparation for tomorrow is doing your best today. H. Jackson Brown Jr. Embarking on an emotional wellness journey often involves exploring various treatment options. If you’re considering NeuroStar ...
I made my final decision after my meeting with the Sonder team. Their explanation helped me feel much more comfortable with starting treatment. Sonder TMS patient Even with all our ...
After talking with Dr. Luehr about the process and learning how the treatment works, I was more confident and dedicated to put in the time and effort to complete the ...
I have had more of a positive attitude that’s been consistent since the end of treatment. This is a huge change, considering my constant mood changes before I started treatments ...
I first heard about TMS on the internet. I needed something new and wanted to avoid electroconvulsive therapy (ECT). Sheryl, TMS patient One of the most common questions we hear from patients ...
The treatment experience was very enjoyable, almost like going to a massage session but having my brain chemistry massaged instead of my body! Kevin, TMS patient We’re proud of the ...
There’s a significant difference between being highly motivated to feel your best and obsessed or preoccupied with health. One feels empowering, practical and reasonable, and the other creates anxiety, guilt, ...
Belonging is about being connected to ourselves and to others in a way that allows us to be who we are. Tara Brach Belonging is a fundamental human need that ...
Love is not just a feeling; it’s a skill that can be learned and nurtured over time. John Gottman Love is a complex emotion, but that doesn’t mean we can’t ...
Self-compassion is being gentle with yourself even when you feel like being self-critical. It’s choosing understanding over judgment. Kristin Neff, PhD Self-love may seem an essential component of emotional wellness. After ...
Forgiveness does not change the past, but it does enlarge the future. Paul Boese We all know there’s an art to apologizing. But, what about the art of forgiveness? Making ...
I began feeling like my mind was “lighter” and the heaviness (both physically and mentally) was lifting, which was really exciting! Courtney, TMS patient We’re proud of the technology, team, ...
Some words are so powerful, they echo throughout the ages. Offering up new insights each time we revisit them. In honor of Dr. Martin Luther King, Jr. Day, we’re highlighting ...
Winter is not a season, it’s a celebration. Anamika Mishra As the temperature drops and the snow (finally!) begins to fall, it’s clear that winter has arrived. But, are you ...
What the new year brings to you will depend a great deal on what you bring into the new year. Vern McLellan As 2023 draws to a close, our thoughts ...
It’s the season of hope and grace, and yet people are so overwhelmed. John Luehr, MD The holiday season is often associated with joy, celebration, and togetherness. However, for many ...
Every piece of the universe, even the tiniest little snow crystal, matters somehow. I have a place in the pattern, and so do you. T.A. Barron ‘Tis the season for ...
The holiday season is a perfect time to reflect on our blessings and seek out ways to make life better for those around us. Terri Marshall The holidays often bring ...
I started noticing I had the energy to get myself ready and off to the appointment each day. I became aware that I felt happy about the day itself. I ...
TMS helped me. I am a real person who struggled with depression. It’s not magic; it’s science. It works. Deb, TMS patient We’re proud of the technology, team, and process ...
Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others. Brené Brown Holiday boundaries. They’ve been on our minds– and in our ...
He who has health has hope, and he who has hope has everything. Arabian proverb We’re living in the age of short-form, bite-size, viral information. So, it’s no wonder we ...
The first hour of the morning is the rudder of the day. Henry Ward Beecher Are you into journaling? If not, it might be worth a try as you down ...
An apology is the superglue of life. It can repair just about anything. Lynn Johnston It’s one of those little inevitabilities of life: Sooner or later… You’ll have to apologize. ...
The most important factor in survival is neither intelligence nor strength but adaptability. Charles Darwin At Sonder, we’re proud to offer both in-person and telehealth services to our patients (You ...
My experience in various settings has given me a keen understanding of how all these modalities and levels of treatment can be used to optimize a custom and holistic approach ...
Conflict is an opportunity to learn to love our partner better over time. Julie Gottman You’ve heard friends talk about it. Maybe you’ve thought about giving it a try. (Or ...