Social media is about sociology and psychology more than technology. Brian Solis Reunited and it feels so… good? After yesterday’s disruption to 2 of the most popular apps on the ...
Life starts all over again when it gets crisp in the fall. F. Scott Fitzgerald From sunlight to temperature to work and school schedules… change is definitely in the air! ...
There are days I drop words of comfort on myself like falling leaves… Brian Andreas Once you’ve met with your medication management provider to talk through all of your questions, ...
I’m more optimistic about my future. I’ve even been told by people that they can tell I’m better. Phillip, TMS patient We’re proud of the technology, team, and process we ...
Accepting help is its own kind of strength. Kiera Cass Considering medication management at Sonder? We want to make sure you have everything you need to make an informed decision ...
So, you’ve done your research. Given it some thought. And you believe medication could be an important part of your emotional wellness care. Congratulations! For many of us, it is. ...
The groundwork of all happiness is health. Leigh Hunt Medication. It might sound like a single solution to a narrow set of problems. But, in reality, the possibilities for incorporating ...
I understand that it’s not easy, but that’s why I show up to work. I’d love to help, so please ask me about ALL the ways you can improve your ...
Healing is a matter of time, but it is sometimes also a matter of opportunity. Hippocrates Medication. Some people prefer not to incorporate it into their care plan. (And that’s just ...
Caregivers can acquire new skills rapidly, as they practice in the moment with the caring support of a therapist. Lori Ann Wagner, LPCC, CCMHC, NCC The battles in your home ...
Understanding the past helps you interact with your future in a way more in tune with your desired outcomes and values. Alejandra Aschittino-Rodriguez Sonder’s growing! And, in the process, we’ve ...
Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness. Brené Brown A common myth about emotional wellness is that asking for ...
My therapist recommended it to me, so I did my research and decided I was willing to give anything a chance at least once. Whytnee, TMS patient We’re proud of ...
TMS is worth trying and making a commitment to! Amy, TMS patient We’re proud of the technology, team, and process we offer our patients seeking Transcranial Magnetic Stimulation (TMS) treatment. ...
All the art of living lies in a fine mingling of letting go and holding on. Havelock Ellis What if your life suddenly came to a fork in the road? ...
You don’t have to be interesting. You have to be interested. John Gottman Recently, the New York Times published an article predicting what dating will look like in a post-pandemic ...
The past several weeks have ushered in Infertility Awareness Week, Mental Health Awareness Month, and Mother’s Day. And we know that with these public acknowledgements come a wide range of ...
You’ve clicked through to read them each week. You’ve shared them with the people who matter most to you. You’ve sent us your thoughts and questions about them. …and we’ve ...
Mindfulness means paying attention in a particular way; on purpose, in the present moment, and non-judgmentally. Jon Kabat-Zinn How would you describe the first few minutes after you woke up ...
I love the idea that something or someone in need can still be beautiful. Daniele Hagberg Sonder’s growing! And, in the process, we’ve welcomed some exceptional new providers to our ...
Knowing that you are doing your best to meet patients’ needs is a special thing. Brittany Moores Sonder’s growing! And, in the process, we’ve welcomed some exceptional new providers to ...
I find it deeply personally rewarding to assist others in difficult times. Lisa Lemke Sonder’s growing! And, in the process, we’ve welcomed some exceptional new providers to our team. To ...
This is the beginning and the end, dear friends. Progress is often preceded by pain and once our muscles are strong enough to carry the pain, we stand back up ...
The staff and providers here at Sonder really love what they do, which makes such a difference in providing high-quality patient care. Erin Fritz Sonder’s growing! And, in the process, ...
After all, when a stone is dropped into a pond, the water continues quivering even after the stone has sunk to the bottom. Arthur Golden Where were you a year ...
However difficult life may seem, there is always something you can do and succeed at. Stephen Hawking The past year has introduced so many unexpected adjustments into our lives. This ...
As another Black History Month draws to a close, it’s easy to lose some of the focus and momentum we’ve created over the past few weeks. But just because the ...
Correct what you can; learn from what you can’t. Toni Morrison We believe that an emotionally well collective begins with a commitment to protecting and promoting the emotional wellness of ...
The world wouldn’t be complete without all our stories. Jacqueline Woodson We believe that an emotionally well collective begins with a commitment to protecting and promoting the emotional wellness of ...
My anger can be a force for good. My anger can be creative and imaginative, seeing a better world that doesn’t yet exist. Austin Channing Brown We believe that an ...
So, you know you want to begin therapy, but how do you actually prepare for therapy? You’ve thought about it, read about, maybe talked about it with someone you trust. ...
Some words are so powerful, they echo throughout the ages. Offering up new insights each time we revisit them. In honor of Dr. Martin Luther King, Jr. Day, we’re highlighting ...
It’s easy to be friends when everyone’s 18. It gets harder the older you get, as you make different life choices. Zadie Smith Think back to your earliest memories with ...
Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others. Brené Brown Holiday boundaries. They’ve been on our minds– and in our ...
As we struggle with shopping lists and invitations, compounded by bad weather, it is good to be reminded that there are people in our lives who are worth this aggravation, ...
No act of kindness, no matter how small, is ever wasted. Aesop No doubt, you’re knee-deep in lists by now. Grocery lists. Gift lists. Address lists. (You might’ve even started ...
It is health that is the real wealth, and not pieces of gold and silver. Mahatma Gandhi Between Black Friday and Cyber Monday, we’re inundated this time of year with ...
I’m always excited to be a learner in this mysterious journey. Ulas M. Camsari, MD Sonder’s growing! And, in the process, we’ve welcomed some exceptional new medication providers to our ...
Emotional wellness means putting yourself first and taking care of your own needs so you can care for and support the other positive energies around you. Mallory Feeney Sonder’s growing! ...
We work with people who are sometimes at their most vulnerable. To be able to be a part of that time in their life is pretty incredible and a privilege I ...
What drives me is that bond, that trust. David Brandsrud, APRN, CNP, PMHNP Sonder’s growing! And, in the process, we’ve welcomed some exceptional new medication providers to our team. To ...
I want people to leave their appointment feeling hopeful. Patti Brown, APRN, CNS Sonder’s growing! And, in the process, we’ve welcomed some exceptional new medication providers to our team. To ...
Two years ago, we highlighted the value of switching off and stepping away from our devices in the name of emotional wellness. Inspired by the National Day of Unplugging movement, it ...
Your job isn’t to make things perfect… we are not here to protect them from reality but to support them as they actually face it. Mary Anne Ware Maybe it’s ...
It’s that time again… The days are growing cooler. The leaves are falling. The pumpkin-spice-everything is all around. But you just feel blah. While many of us recognize the mild ...
I think science has lots of reasons for hope in the sense that, we know the stuff that we can do to be happier. It’s really just a matter of ...
Give thought to giving. Give small things, carefully, and observe the mental processes going along with the act of releasing the little thing you liked. Huston Smith Generosity. It’s one ...
Motherhood is the biggest gamble in the world. It is the glorious life force. It’s huge and scary — it’s an act of infinite optimism. Gilda Radner Motherhood. It’s hard ...
The beautiful thing about learning is that no one can take it away from you. B.B. King As the countdown to a new school year continues, many of us are ...
