They listened and truly cared about my progress. Sonder TMS patient Transcranial Magnetic Stimulation (TMS) continues to build momentum as a powerful treatment option for many seeking relief from depression ...
My doctor listened to me and we were able to come up with a plan together. I feel like my old self again! Sonder patient Navigating the journey of emotional ...
Change can be painful, but nothing is as painful as staying stuck somewhere you don’t belong. Mandy Hale An important part of determining if medication might be right for you ...
Belonging is about being connected to ourselves and to others in a way that allows us to be who we are. Tara Brach Belonging is a fundamental human need that ...
Some words are so powerful, they echo throughout the ages. Offering up new insights each time we revisit them. In honor of Dr. Martin Luther King, Jr. Day, we’re highlighting ...
It’s the season of hope and grace, and yet people are so overwhelmed. John Luehr, MD The holiday season is often associated with joy, celebration, and togetherness. However, for many ...
Every piece of the universe, even the tiniest little snow crystal, matters somehow. I have a place in the pattern, and so do you. T.A. Barron ‘Tis the season for ...
I started noticing I had the energy to get myself ready and off to the appointment each day. I became aware that I felt happy about the day itself. I ...
The most important factor in survival is neither intelligence nor strength but adaptability. Charles Darwin At Sonder, we’re proud to offer both in-person and telehealth services to our patients (You ...
My experience in various settings has given me a keen understanding of how all these modalities and levels of treatment can be used to optimize a custom and holistic approach ...
I think science has lots of reasons for hope in the sense that, we know the stuff that we can do to be happier. It’s really just a matter of ...
The beautiful thing about learning is that no one can take it away from you. B.B. King As we navigate this new school year, many parents are on the edges ...
It’s easy to be friends when everyone’s 18. It gets harder the older you get, as you make different life choices. Zadie Smith Think back to your earliest memories with ...
Seeing people come in with debilitating symptoms and walk out a few weeks later without those symptoms is why I get up every day. Ramona Hemphill-Kent, MSW, LICSW Sonder’s growing! And ...
I think it’s important to develop a healthy relationship with all of our emotions, understand their significance, and manage them in a way that promotes overall well-being. Mitch, Psychiatric Coordinator ...
So many patients that I treat have amazing jobs and, frankly, you’d never know they were suffering from depression if you just met them in a work environment or out ...
The staff at Sonder are very patient and willing to share everything they learn. They are on this journey with you. Nichol, TMS patient We’re proud of the technology, team, ...
I enjoy being that first point of contact for new clients and helping them find a provider who will best fit their needs. Jacqueline Sonder’s growing! And in the process ...
Promise me you’ll always remember: You’re braver than you believe, and stronger than you seem, and smarter than you think. Christopher Robin This weekend marked the conclusion of Children’s Mental ...
Loneliness is only an opportunity to cut adrift and find yourself. In solitude you are least alone. Bruce Lee Feeling a little lonely lately? You’re not alone. While this experience ...
This treatment totally changed my life. I think it saved my life. My depression is so much better. My anxiety is almost non-existent. My mind is quiet and still for ...
Dr. Luehr and the Sonder staff are top notch. You won’t find anyone better. I would absolutely highly recommend them for any mental health needs. Kathleen, TMS patient We’re proud ...
I’m no longer depressed and I just landed a job after 5 years of disability. I’m very excited to live a full life again! Sheryl, TMS patient We’re proud of ...
Accepting help is its own kind of strength. Kiera Cass Considering medication management at Sonder? We want to make sure you have everything you need to make an informed decision ...
I would definitely recommend to go for it and try this treatment; it was life changing for me. Dr. Luehr and Sonder are the best, and you’re in good hands ...
I felt more motivated and like there wasn’t so much weighing me down. I’m able to get back into activities I haven’t had the energy to do. Amanda, TMS patient ...
The changes started to gradually happen. One day I realized I was smiling more, felt positive, and wasn’t turning to food to drown my sorrows. After treatment, I felt like ...
My humanity is bound up in yours, for we can only be human together. Desmond Tutu Over the years, we’ve shared Black History Month posts to help you connect meaningfully ...
Telehealth is an excellent option for most people we work with! It’s safe, convenient, and effective. You already know that our providers are ready to meet with you in our ...
Of all the forms of inequality, injustice in health is the most shocking and inhuman. Martin Luther King, Jr. Today, around the world, we honor the memory and impact of ...
I believe that the work I’m doing will change the lives of my children or others in my care. TMS was a pivotal moment in this journey for me… Elizabeth, ...
I felt extremely well taken care of by the thoughtful staff at Sonder. Ronald, TMS patient We’re proud of the technology, team, and process we offer our patients seeking Transcranial ...
This finding would allow for a more practical and accessible application of TMS for all individuals with depression. You’ve heard us talk about the process and people behind the Transcranial ...
Undergo the treatment with an open mind, recognize that TMS might not cure all of your issues, but it can definitely improve your life. Michael, TMS patient We’re proud of ...
As we struggle with shopping lists and invitations, compounded by bad weather, it is good to be reminded that there are people in our lives who are worth this aggravation, ...
When you walk through those doors for the first time, you have made a huge step in your journey of self-discovery. Tricia Engen, MA, LPCC | Sonder Medina team member ...
Have you heard…? Our new Medina location is open and ready to welcome you! We’re excited to announce that Sonder is expanding, now offering a full range of behavioral health ...
‘Enough’ is a feast. Buddhist proverb Giving thanks. It might feel like second nature… or totally beyond reach. A daily joy… or a yearly obligation. Whatever your feelings about this ...
There are only four kinds of people in the world: Those who have been caregivers. Those who are currently caregivers. Those who will be caregivers, and those who will need ...
There are risks and costs to action. But they are far less than the long range risks of comfortable inaction. John F. Kennedy Last week marked World Mental Health Day. ...
People with well-developed emotional skills are also more likely to be content and effective in their lives. Daniel Goleman One widespread misconception about emotional wellness is the idea that our ...
The good life is a process, not a state of being. It is a direction, not a destination. Carl Rogers Curious about exploring therapy at Sonder? It’s important to us ...
Perfectionism is not the same thing as striving to be your best. Perfectionism is the belief that if we live perfect, look perfect, and act perfect, we can minimize or ...
There is hope, even when your brain tells you there isn’t. John Green Suicide is surrounded by more stigma than any other emotional wellness topic. It’s also clouded by persistent ...
Divide each difficulty into as many parts as is feasible and necessary to resolve it, and watch the whole transform. Rene Descartes Even on a good day, navigating the healthcare ...
Education is our passport to the future, for tomorrow belongs to the people who prepare for it today. Malcolm X Maybe you’ve already started anticipating the transition back to school. ...
I remember driving home from TMS one day and quite joyfully singing along with the radio. I couldn’t remember the last time I’d done that. Frances, TMS patient We’re proud ...
Technology alone is not enough. Steve Jobs What if it were easier to moderate our own phone use in 2022? That was the subject of a recent analysis by The ...
Rest is not idleness, and to lie sometimes on the grass on a summer day listening to the murmur of water, or watching the clouds float across the sky, is ...
