Anna Schupp, PsyD, LP

Too often we allow our fear, guilt or disbelief to stop us from living our best story. We stay stuck in relationships, jobs or other situations that no longer serve us, zap our energy and leave us feeling unfulfilled. We put other people’s needs ahead of our own and are left feeling confused about or disconnected from our purpose and passion in life. Deep down, many of us can’t shake that feeling that there is more for us if we can only muster up the courage to change.

My work is to help you find a life that is more meaningful, a life that is more aligned with who you are and what you want. The majority of clients I work with are competent, well-functioning individuals who are struggling in some way or our feeling dissatisfied, unhappy or stuck. Whether its regarding an experience, your everyday life, your relationship, fears about the future, or something more devastating or extraordinary, change is possible. I encourage you to make a commitment to yourself and your future.

As a therapist I use an integrated approach to therapy and draw primarily from cognitive behavioral, humanistic, psychodynamic and interpersonal theories. I work with adults and older adolescents along with individual therapy

Doctoral Degree from Minnesota School of Psychology

Dr. Schupp has 10+ years of experience in private practice, community mental health and forensic settings.

• Therapy and assessment
• Relationship issues
• Depression
• Anxiety
• Divorce
• Infidelity
• Life’s transitions

Sara B. Schilplin, PsyD, LP

Dr. Sara Schilplin is a Licensed Psychologist who provides individual therapy and testing for adolescent and adults. Dr. Schilplin enjoys treating clients with a variety of clinical issues and specializes in treatments for adults with mood and anxiety disorders, including depression, Obsessive-Compulsive Disorder, Generalized Anxiety Disorder, and Bipolar Disorder, as well as individuals with difficulties related to life transitions, family of origin issues, relationships, LGBTQ issues, and emotion regulation. She has extensive experience conducting psychological evaluations to test for ADHD, general mental health functioning, cognitive/memory functioning, anger problems, forensic issues, and pre-surgical pain or bariatric evaluations.

In practice, Dr. Schilplin utilizes an integrated approach to therapy, drawing primarily from Cognitive-Behavioral and Object Relations theories. She takes a collaborative approach to treatment, combining her clinical expertise with the goals of the client. Dr. Schilplin believes in fitting her therapy approach to the specific needs of the individual and recognizes that different clients have different needs. In the first couple of sessions, Dr. Schilplin will work to develop some clinical impressions of you to determine the best approach for treatment. She believes that having a comprehensive understanding of an individual’s earlier relationships and life events are key to understanding a client’s current struggles, as well as the client’s perception of their struggles.

Dr. Schilplin received her doctorate degree in Clinical Psychology from the University of Denver.

She has 14+ years of experience and has worked in a variety of settings, including private practice, community mental health, a University counseling center, and a forensic mental health treatment facility. Dr. Schilplin is the founder and owner of Black Hills Psychology, which expanded from a solo practice to a comprehensive group practice in 2014.

Dr. Schilplin is also an elected member of the South Dakota State Board of Psychological Examiners.

• Mood and anxiety disorders
• Depression
• Obsessive-compulsive disorder
• Generalized anxiety disorder
• Bipolar disorder
• Life transitions
• Family of origin issues
• Relationships
• LGBTQ issues
• Emotion regulation
• Testing for adults
• Psychological evaluations
• ADHD
• General mental health functioning
• Cognitive/memory functioning
• Anger problems
• Forensic issues
• Pre-surgical pain or bariatric evaluations

Scott Guldseth, PhD, LP

Hi. There is no perfect day to start therapy. There is only the day you are ready. When stressors in our lives become overwhelming or confusing they challenge our ability to maintain the balance for which we strive. Just as each person’s struggle is patented to them, whether in their social, personal, recreation or business life, so too I strive to make my connection with them.

I have worked with people suffering from depression, anxiety, obsessive compulsive disorder, relationship issues, sexual issues, personality disorders, and many more. I embrace building rapport with my clients in a way that allows us to engage in a collaboration of unique, innovative and effective techniques to overcome the challenges, problems and/or difficulties they are facing.

While I have grounded myself in Cognitive Behavioral Therapy (CBT), I use all my clinical experiences, resources and flexibility to meet my clients where they are in their journey. I take pride in listening to my clients and trying to provide them thoughtful tools they can use long after our sessions are complete. This might include mindfulness work, existential questions, focus and performance exercises, and often includes movie quotes and clips, books and readings, and laughter.

Doctoral Degree in Clinical Psychology from the University of North Dakota

18+ years of outpatient clinical and forensic psychology using individual, family and group modalities. 10+ years of clinical supervision of other providers for licensure.

• Anxiety
• Depression
• Obsessive-Compulsive Issues
• Sexual Addictions
• Relationship Issues
• Increasing Behavioral Performance

Mary Auster Shanesy, PsyD, LP

Dr. Mary Auster Shanesy is a Licensed Psychologist whose professional journey has taken her from an inner-city community mental health clinic, to a brain injury hospital, to working with the serious and persistently mentally ill, to helping incarcerated offenders, and finally to her current work with every day, average, “normal” people just like all of us. Throughout these many and varied experiences, Dr. Shanesy has focused her energies on helping individuals who want to free themselves from the suffering created by the lies that are at the heart of anxiety, depression, trauma, substance abuse, life transitions, grief, and loss, and is the author of Becoming the Hero of Your Own Life: The Lies That Bind, and the Problem with Happily Ever After. In addition, Dr. Shanesy offers cognitive, psychological and neuropsychological testing including adult ADHD evaluations, adult Autism Spectrum Disorder evaluations, cognitive and memory assessments, and personality evaluation.

Best part of my work: Helping people realize they can live happier, healthier, and more satisfying lives.

Why I became a psychologist: I'm fascinated by the way our minds work and the incredible impact our minds have on our overall health. I am lucky to be able to do what I love.

What I tell friends and family: Keep your mind active and engaged - it is the key to better mental and physical health.

Doctoral degree in Clinical Psychology from the Wisconsin School of Professional Psychology

12+ years of experience in a variety of settings including community mental health, inpatient and outpatient settings, and forensic facilities.

• Grief and Loss
• Substance abuse
• Relationship and communication difficulties
• Family of origin issues
• LGBTQ issues
• Hypnosis
• Cognitive, Psychological and Neuropsychological assessment

Jeffrey Kendall, PsyD, LP

My 26-year career has been all about helping people and their families find happiness and resilience during one of life’s most stressful occurrences: a cancer diagnosis. This has shown me how to help people harness their strengths and empower themselves to regain control of their life and mental health.

The foundation of my therapeutic approach is evidence-based cognitive-behavioral therapies. Experience has taught me these evidence-based therapies are an important foundation but work best when combined with experience, wisdom, and flexibility to meet you where you are in your journey. Therapy with me is open, authentic, collaborative and can often include laughter.

I help people with stressors related to physical illnesses such as cancer, cardiac disease, and chronic pain. I’m also here for you if you’re experiencing the suffering associated with depression, anxiety, difficult interpersonal relationships, unwanted life changes, and the mind-body connection. We will work together to navigate these challenges and find your way to the life you want to live.

Doctor of Psychology in Clinical Psychology from Indiana State University

Master of Science in Experimental Psychology from St. Bonaventure University

For the past 26 years, Dr. Kendall has directed oncology supportive care departments within NCI-Designated comprehensive cancer centers, academic medical centers, and community cancer centers. He was dedicated to addressing the impact of cancer on individuals and families. His professional time was divided among direct patient care, program administration, and program development. To raise awareness of the needs of people with cancer, he speaks nationally and internationally and has published 42 journal articles and abstracts on topics related to psychosocial oncology and cancer survivorship. As a nationally recognized thought leader, Dr. Kendall serves on committees for the American Psychosocial Oncology Society and the Association of Community Cancer Centers.

• Cancer/cancer diagnosis/cancer survivorship
• Cardiac disease
• Chronic pain
• Other physical illnesses
• Depression
• Anxiety
• Interpersonal relationships
• Life changes

Traci Hackmann, MA, LP

I believe people do the best they can with what they know at the time. Given the opportunity to do better, they will. The therapeutic relationship can provide that sense of safety and trust for growth and healing.

My therapeutic approach blends my background and interest in developmental psychology and social psychology. I incorporate evidence based techniques such as Cognitive Behavioral therapy (CBT), Solution Focused Therapy, Narrative Therapy and Client or Person Centered Therapy. My extensive work with young clients has allowed me to do attachment work, trauma-informed treatment and aspects of play therapy. The specific therapeutic process is determined by the unique, individual needs of each client.

Master’s Degree in Counseling Psychology from St Mary’s University

25+ years of experience in community mental health settings including residential, children’s intensive mental health day treatment, juvenile corrections, in-home and outpatient clinics. I have provided diagnostic assessments, individual therapy, family therapy, skills training and group psychotherapy for children, adolescents, and their families.

• Behavior problems
• Anger management
• Emotional regulation
• Attachment work
• Cognitive Behavioral
• Systems perspective
• Trauma-informed
• Holistic
• Anxiety issues
• Life transitions

Erika Ladwig, M.Ed., LPCC

I believe in creating a safe and welcoming environment where clients feel open to exploring emotions, thoughts, beliefs, and behaviors in order to empower them to live a rich and meaningful life. I appreciate the complexity and the messiness of our journeys, and I believe each individual’s unique story offers the foundation for growth and transformation. I think that every individual is moving toward self-actualization and part of our work together is aligning our authentic self, our best self, with the life we are currently living.

Our therapeutic relationship begins with compassionate listening, which lays the groundwork for human connection and allows meaningful change to occur. Empathy in the therapeutic relationship allows us the opportunity to develop self-awareness, self-confidence, and healthy coping skills to emerge stronger and healthier in the face of life’s ups and downs.

I work with clients, primarily adults, who are struggling with major life transitions, relationships, dating, depression, and anxiety, as well as clients who are simply feeling stuck or find themself in need of a place to explore ways to align their choices with their values. I use an integrative approach to counseling, pulling from several theoretical models including Cognitive Behavioral, Humanistic, Psychodynamic, and Existentialist to help clients find a path to change that feels right for each individual.

I trust in the inherent good of all human beings and am committed to provide unconditional positive regard for every client. As a former writing teacher, I’ve always been drawn to stories, and my love of complex characters led me to a career in counseling, where I can explore the subtleties and nuances of the human condition with each of my clients. It brings me great satisfaction to empower people to write their own life story.

Master of Education and Counseling, University of Minnesota, Counseling and Student Personnel Psychology Program

Bachelor of Arts in Literature, Gustavus Adolphus College

10+ years of counseling experience in secondary schools and private practice.

• Therapy and assessment
• Relationship issues
• Life transitions
• Values exploration
• Finding meaning and purpose in life
• Depression
• Anxiety

Gene Nisja, MA, LMFT

If anxiety and depression are holding you back from reaching your full potential, you are not alone. I understand how that happens to people and ways to move you to a better place. I have counseled others for more than 25 years in a variety of settings and can use what I have learned to help you replace nonproductive behaviors and propel you into reaching your full potential. If you are in a position of leading others, I am in a unique position to provide support to help you maximize your leadership role. I am on the leadership team in a hospital setting and I recently earned a Bronze Certification in Lean Process. I can assist you in understanding how to remove waste and assist your business in operating more efficiently. I can leverage my experience as a therapist and a leader. I use cognitive behavioral techniques to treat anxiety and depression. I approach therapy with humility and gratitude as a foundation of my approach.

Master’s Degree in Counseling Psychology (2001), St. Mary's University of Minnesot

Gene Nisja has over 30 years experience in the mental health field.

• Individual therapy
• Family and Group therapy
• Adolescents and Adults
• Anxiety
• Depression
• Specific Phobia
• School Avoidance
• Generalized Anxiety Disorder

Ramona Hemphill-Kent, MSW, LICSW

In my years as a therapist, I’ve learned one of the hardest and most difficult parts of the process, is getting the courage to finally reach out and ask for help. When you do, my job is to celebrate with you for making such an important choice to put yourself first, and then empower you to keep going.

I’m a huge believer that every client who walks into my office, is the absolute expert in their own lives. I’ll teach you what I know, and you’ll teach me what you know. I’m not there to provide all the answers, but I am there to walk with you while we figure it out together.

In my experience, I quickly learned that most individuals that step into a therapy room, have some sort of trauma that has impacted their life and has made it difficult to function the way they want to. Whether it be childhood trauma, a single incident that changed your life or perspective, or complex trauma that has continued throughout your life; it doesn’t have to prevent you from living your best story. I knew I wanted to be able to help those who have experienced trauma, because trauma impacts every single aspect of our lives; all the way down to our physical health.

I am most fond of Eye Movement Desensitization Reprocessing (EMDR) and have found that it’s my absolute passion to be able to provide this type of therapy to those who need it. Throughout working with me, you’ll learn how trauma impacts your brain, which in turn helps you better understand your body, and ultimately, you’ll feel empowered to be able to calm and ground your mind and your body together. I’ll combine EMDR with other modalities that focus on self-esteem, attachment, empowerment, self-regulation and cognitive coping, to help you develop an eclectic set of skills that serve you in all domains of your life.

Master’s of Social Work from Augsburg College
Bachelor’s of Social Work from the College of St. Scholastica

10+ years of experience in domestic/sexual violence and community mental health.

• Trauma/PTSD
• Domestic/Sexual Violence
• Women’s Issues
• Stress Reduction, Mindfulness and Relaxation Training
• Anxiety/Depression
• General mental health functioning
• Self-Esteem/Self-Empowerment/Self-Care
• Relationship Issues
• Children’s Mental Health/Behavioral Issues
• Trauma Focused Cognitive Behavioral Therapy (TF-CBT) - evidence based trauma therapy for children and adolescents age 3-18
• Eye Movement Desensitization Reprocessing (EMDR) - evidence based trauma therapy for adolescents and adults
• Accelerated Resolution Therapy (ART)

Kelly Gadola, MSW, LICSW

Therapy can be intimidating for many individuals, and I strive to create a warm and safe therapeutic space through building a strong rapport with each of my clients. My main goal is for my clients to feel respected and understood, as well as to develop a positive therapeutic relationship that will facilitate exploration, growth, and healing. I believe that individuals are always doing their best in any given situation and that what our best looks like can fluctuate depending on outside factors and life circumstances. I want to provide a stable, empathetic, and caring relationship where clients feel empowered to create positive change in their lives and that they can feel confident in themselves to continue doing their best.

As a therapist, I provide individual psychotherapy for adolescents, teens, and adults who are experiencing mental health concerns such as: anxiety, depression, identity/gender/sexuality exploration, trauma, school stress, and peer/relationship stress. I use a blend of therapeutic approaches including relational, strengths-based, cognitive-behavioral, mindfulness, narrative and EMDR (eye movement desensitization reprocessing). I feel very fortunate to get to learn about my clients' lives and I delight in the connections that I get to make each day.

Master of Social Work- University of Minnesota

I have experience in working with clients across the lifespan through working in schools, client homes, medical health care units and outpatient therapy settings. While a majority of my experience has been with adolescents and teens, I also greatly enjoy working with adults and children.

• Anxiety
• Depression
• Adolescents and Young Adults
• Eye Movement Desensitization Reprocessing
• Stress Reduction/Mindfulness Skills
• Trauma

MaryBeth Ehlert, MSW, LICSW

In my therapy work, I use a blend of approaches to meet the unique needs of each person, drawing from theoretical frameworks such as psychodynamic, attachment, and systems theories while utilizing skills and techniques from areas such as mindfulness, dialectical behavior therapy, and cognitive behavioral therapy. My ultimate goal in combining these is to help you develop a deeper understanding of yourself and your motivations while also giving you tangible techniques to manage each difficult moment. I strive to be collaborative and non-judgmental in session, providing a safe therapeutic space to explore old patterns and create new ones.

Master of Social Work from University of St. Thomas/St. Catherine University

Bachelor of Arts in Psychology from University of Minnesota

I enjoy working with clients with a wide variety of presenting concerns, such as anxiety, depression, trauma, eating disorders, personality disorders, and family/interpersonal conflict. As a former Human Resource professional, I also specialize in helping clients learn to self-advocate and successfully navigate interpersonal or structural stress in their careers.

• Adolescent and Adult Individual Therapy
• Depressive Disorders
• Anxiety Disorders
• Family Conflict
• Mindfulness
• Emotional Regulation
• Trauma
• Eating Disorders

Costanza (Connie) Palacio, MA, LMFT, LICSW

Therapy is a journey of growth, healing and self-discovery. I would be honored to embark on your life journey by your side. Together we will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. As you get ready to start this journey, I will be there to support and empower you. I feel honored to be a part of my client’s therapeutic journey, as our problems and feelings are unique and yet we are all one and together.

I am a bilingual and multicultural Licensed Marriage and Family Therapist and Licensed Independent Clinical Social Worker with over 13 years of experience providing in person and online therapy for individuals, couples, and group counseling.

I have worked with clients with a wide range of concerns including depression, anxiety, couples’ problems, sexual health and sexuality, intimacy problems, attachment, divorce separation, parenting problems, grief and loss, immigration and adjustment issues.

I have also helped many who have experienced trauma, post-traumatic stress, emotional/verbal, physical, or sexual abuse or assault.

My counseling style is warm, patient, kind and interactive. My approach combines client centered, cognitive behavioral, solution focused, trauma informed, narrative, attachment theory, emotionally focused couples therapy, Gottman, and systemic counseling.

Together we will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards change. As you get ready to start this journey, I will be there to support and empower you.

I feel honored to be a part of my client’s therapeutic journey, as our problems and feelings are unique and yet we are all one and together.

That is the way I like to approach our sessions, as a team, addressing challenges together to become free from judgement, criticism, pain, changing our negative perceptions, and to live a joyful and peaceful life.

For my professional growth, I read related literature, keep myself up to date with ethical and legal guidelines in the field, and the latest research and attend conferences and trainings. In my personal free time, I like to spend time with my family and our new puppy. I love traveling, playing tennis, skiing, and going to any fun event.

Master of Arts in Marriage and Family Therapy from Saint Mary’s University

• Licensed Marriage and Family Therapist
• Licensed Independent Clinical Social Worker
• MFT Board Approved Supervisor
• SW Board Approved Supervisor
• Mediation Training
• EMDR (Eye Movement Desensitization Reprocessing) Training
• TFCBT (Trauma Focused Cognitive Behavioral Therapy) Training
• Prepare-Enrich Couples Certified (Pre-marital counseling)

• Anxiety and Depression
• Postpartum depression
• Grief
• Trauma & Posttraumatic Stress Disorder
• Attachment
• Coping with life changes
• Parenting issues
• Intimate Relationship issues
• Sexual health & Sexuality
• Domestic Violence
• Sexual abuse and assault
• Immigration and acculturalization issues

Kathy Slavics, MA, LPCC

When I enter a therapy relationship, I feel honored to come along side my clients on their journey of discovery and change. I strive to create a safe, non-judgmental, compassionate space to focus on building strength and resilience as clients work towards their goals. As they develop knowledge, which is gained to understand, not to judge, my clients move from a place of struggle or survival to a place of thriving. I use a supportive, empowering approach and believe it is important that therapy shift from therapist support to the client being able to support themselves.

In my free time, I enjoy hiking, gourmet cooking (and eating!), photography, music, and spending time with my family and friends.

Master’s Degree from Bethel University

Bachelor’s Degree in Occupational Therapy from San Jose State University

Kathy has 8 years of experience as a Psychotherapist in outpatient mental health settings and 22 years of experience in hospital, long term care, and home health settings as an Occupational Therapist.

• PTSD/Trauma recovery
• Anxiety
• Chronic health conditions
• Chronic pain including Central Sensitization Syndrome, Fibromyalgia, and Post Exertional Malaise
• Depression
• Grief and loss
• Life adjustments and transitions
• Panic Disorders
• Parenting challenges
• Relationship difficulties

Sonali Gore, M.Ed., LPCC

There are times when we may feel bogged down and overwhelmed by life stressors thereby impacting our ability to maintain a balanced life and achieve our goals. Everyone is an expert of their own life and has unique ways of dealing with stress including when he or she may feel ready to seek help. I strive to provide a safe non-judgmental space to help individuals feel empowered to move forward when they are ready. My role is to provide unconditional support and feedback. A person-centered approach to goal setting and treatment planning helps me meet individuals where they are at. As a clinician, I use an integrative approach with a focus on Solution-focused brief therapy and Cognitive Behavior therapy. Due to my experience working with various cultures, I like to incorporate values and traditions that are meaningful to my clients into my counseling approach.

I primarily work with adults who have anxiety, depression, grief, codependency issues, relationship problems, and other work-life stressors. I also have several years of experience working in EAP, crisis, and community mental health settings.

Master of Education in Community & Agency Counseling, University of Toledo, OH

Master of Arts in Clinical Psychology, University of Bombay, Mumbai, India

Bachelor of Arts in Psychology, University of Bombay, Mumbai, India

Over 20 years of experience in diverse settings such as EAP, community mental health clinics, crisis, inpatient psychiatry, as well as managed care. Expertise in providing evidence-based and culturally competent counseling services to adults, and adolescents.

• Anxiety
• Depression
• Stress
• Codependency
• Relationship issues
• Self Esteem
• Trauma

Samantha Womeldorf, MA, LPCC, LADC

I'm here to work alongside you by uncovering the missing pieces of your puzzle in life. I use an emotion-focused, cognitive-behavioral approach in therapy to explore life’s problems and support you in finding peace. I believe gaining insight into your thoughts, your emotions, and your passions are the keys to approaching our work together to meet your needs and goals. I have also been trained in Accelerated Resolution Therapy (ART); whether we incorporate this into your therapy, or you want to see me solely for a few ART sessions, I can be that therapist for you! No matter what, my ultimate goal is to empower you to live the life you want and deserve.

Master of Clinical Counseling with a Concentration in Co-Occurring Disorders, University of St. Thomas

Bachelor of Arts, College of Saint Benedict

Over the past few years, I have worked in a substance abuse treatment center working alongside adults with co-occurring disorders. I am passionate about helping others find their purpose in life, despite the obstacles they are facing. I am here to help you lead a life of worth and discovery, whether you are recovering from substance abuse, trauma, life stressors, depression, anxiety, etc. I look forward to working alongside you!

• Adult individual therapy
• Self-care, self-awareness, self-acceptance, self-worth
• Trauma/PTSD (TF-CBT, CPT)
• Personality disorders
• Mood disorders (anxiety, depression)
• Life stressors
• Emotion regulation
• Substance abuse
• Solution-Focused Therapy
• Rational-Emotive Behavioral Therapy
• Accelerated Resolution Therapy (ART)

​Melissa Kokales, MA, LPCC

The fast-paced world in which we live makes it challenging to find time for ourselves. My goal is to create a space where you feel comfortable and safe prioritizing “you.” This is a time for you to share your story and identify and nurture what is most important to you. I will be there to empower and support you in this process. I have extensive training in acceptance and commitment therapy and love integrating mindfulness techniques in session as well as helping you find ways to incorporate them into your day-to-day life. I am honored to walk alongside clients as they encounter both joy and adversity in their lives. I believe these moments offer opportunities for growth and self-discovery.

My approach to therapy draws from acceptance and commitment therapy, cognitive- behavioral therapy, relational- cultural therapy, positive psychology, and attachment theory. Each client is unique, and I modify my approach based on your needs and preferences.

Master of Arts in Counseling and Psychological Services, St. Mary’s University of Minnesota

Bachelor of Arts in Psychology, University of Minnesota

I have clinical experience with individuals ages 6-70. I have worked with clients experiencing anxiety, depression, school/ work stressors, life transitions, people with disabilities, and parents of children with diverse needs. I have 12 years of experience in managerial/ leadership roles, and I am familiar with the stressors that accompany meeting employee and company expectations.

• Values exploration
• Mindfulness
• Anxiety
• Depression
• Work/school stressors
• Working with individuals of varying needs and abilities
• Adjustment and life transitions
• Grief
• Family dynamics and relationships

Margaret Czernia, MS, LPCC

It is my belief that therapy is not only a place to enact change and growth but a place where you can express yourself without fear of judgement; where you can explore who you are, what strengths you possess, and what values you hold. No matter what has led you to therapy, I will promote a safe space where you will be heard, respected, and supported. We each have our own story and I strive to hear what that story is for you and how it has shaped you. Change can take time and can feel scary, but we are all capable of it when given the right space and understanding.

As a therapist, I use client-centered and evidence-based practices including Dialectical Behavioral Therapy and Cognitive Behavioral Therapy to provide individuals with the knowledge and tools necessary for them to understand their emotions, thoughts, and behaviors. Every individual is unique and thus has unique goals when it comes to therapy. It is my goal to assist you in finding what these are and in empowering you to work towards them and live a life you find meaningful.

While working with adolescents, it is sometimes beneficial to their treatment goals to include caregivers in the process. I will uphold the trust and autonomy of my adolescent clients when meeting with caregivers by providing transparency on anything discussed with caregivers.

Master’s degree in Clinical Mental Health Counseling from Marquette University with specialization in Child and Adolescent Therapy

Multiple years of experience in clinical settings, including residential and outpatient treatment settings

• Individual (Adolescent and Young Adult)
• Depression
• Anxiety
• Addictions and Dual Diagnosis
• Behavioral Problems in Childhood and Adolescence
• Emotion Regulation and Coping Skills
• Identity Exploration and Self-acceptance
• Mindfulness and Relaxation Techniques
• Dialectical Behavior Therapy (DBT) and Biopsychosocial Approach
• Cognitive Behavioral Therapy (CBT)

Alejandra Aschittino-Rodriguez, MPS, LPCC, LADC

I believe personal agency is key to finding meaning in distressing scenarios and growing from them. I use both Existential and solution-oriented approaches when engaging with clients and strives to provide individuals and families with tools for self-awareness and self-empowerment through a mixture of theoretical models tailored to the client’s strengths and needs. I work to help clients establish more adaptive patterns of thinking with humor, empathy, and respect. While I will explore root causes of issues, I emphasize the importance of personal growth and identifying personal strengths.

I work with adults and teenagers who are experiencing life-phase transitions, substance and alcohol use, and grief and loss. I have experience in working with depression/anxiety, PTSD, and general stress management. I often utilize psychodynamic-Adlerian, existential, and Dialectical Behavior Therapy (DBT) skills with a culturally sensitive lens to provide a personalized care based on evidence-based practices.

I will do my very best to ensure you are seen in a holistic manner and with your personal history taken into consideration while we are working together. Your dignity, safety, and self-actualization are always a priority in my work. I currently work with adults, older adolescents in individual or family therapy.

• MA in Addiction and Mental Health Counseling – University of Minnesota, Twin Cities
• BA is Psychology and Philosophy – Grinnell College, Iowa

I had the opportunity to work with individuals and institutions in Ecuador, South Africa, India, and Slovenia for a research project examining the effect culture has on grief as a Watson Fellow after graduating college. Additionally, I have worked with Family Means to create intensive training regarding working with Minnesota’s minorities in palliative care and collaborated with The Hubs Center for lifelong learning to create an education course on Job loss and grief as the Covid-19 pandemic elevated the unemployment rates across the state and nation. My latest project is being an Adjunct instructor at St. Catherine University, where I teach undergraduate students about theories, methods, and concepts central to Psychology and how cross-cultural and ethnic diversity must be considered before concluding the validity of psychological concepts or theories.

• Loss of meaning / “Existential anxiety”
• Spiritual and Life Issues
• Culturally Sensitive Therapy/Culturally Specific Issues
• Life’s transitions
• Grief
• Addiction
• Dual Diagnosis
• Depression
• Anxiety

Caitlin Kerber, MPS, LPCC, LADC

I believe a therapeutic relationship is something everyone can benefit from. Attending therapy can allow time to find individual empowerment and move towards an improved life. It is my goal to provide a safe space for therapy where you can feel supported and free from judgment as you navigate life’s ups and downs.

In therapy, I use a person-centered approach and recognize each person’s uniqueness and individuality. I follow evidence-based practices such as Dialectical Behavioral Therapy and Eye Movement Desensitization and Reprocessing Therapy to provide tools promoting positive change as well as individual healing.

Master of Professional Studies in Integrated Behavioral Health, University of Minnesota

Bachelor of Arts in English Literature, University of Minnesota

For the past several years, I have worked in substance use treatment centers with adults diagnosed with co-occurring disorders. I have a great deal of experience working with traumatic histories as well as those experiencing grief and loss. I truly enjoy seeing the positive transformations people make on their journeys to recovery.

• Adult Individual Therapy
• Trauma-Informed Care
• Eye Movement Desensitization and Reprocessing (EMDR) Therapy
• Grief & Loss
• Women's Issues
• Dialectical Behavioral Therapy (DBT)
• LGBTQ+
• Substance Use Disorders & Addictions
• Relational-Cultural Theory
• Mood Disorders
• Life Stressors
• Personality Disorders
• Mindfulness/Stress Reduction
• Self-Acceptance & Self-Worth

Shelby Lautz, MA, LPCC, LADC

As a therapist, I specialize in working with adults and adolescents, providing a realistic and empathetic approach to healing and growth. In our sessions, you can expect a safe, non-judgmental space where you can explore your thoughts, emotions, and patterns of behavior. I believe in the power of collaboration, humor and tailoring my therapeutic approach to meet your individual needs. Drawing from my evidenced-based practice and professional experience, we will work together to uncover insights, develop practical skills and create positive change.

Therapy is not about quick fixes. It is a process that requires effort, honesty, and vulnerability. I am committed to providing you guidance, tools, and support as we navigate the complexities of your life. Together we will utilize your strengths, resilience, and untapped potential, empowering you to create a more authentic and fulfilling life. You deserve a life that aligns with your values, reflects your true self and embraces well-being. Together, we can make that happen.

Master of Clinical Counseling with a Concentration in Co-Occurring Disorders, University of St. Thomas - Minneapolis, MN
Bachelor of Arts in Social Work with double minors in Psychology and Substance Use Counseling, Viterbo University - La Crosse, WI

I have experience working in inpatient psychiatric, residential, and intensive outpatient settings for mental health and substance use disorders. Additionally, I have specialized training in Cognitive Processing Therapy (CPT) and Accelerated Resolution Therapy (ART).

• Adult and Adolescent Individual Therapy
• Boundary Setting
• Communication Skills and Techniques
• Emotion Regulation
• Mood Disorders (Anxiety, Depression)
• Life Changes and Stressors
• Relationship Issues
• Self-Care, Self-Esteem, & Self-Worth
• Substance Use Disorders & Addictions
• Trauma/PTSD
• Accelerated Resolution Therapy (ART)
• Cognitive Processing Therapy (CPT)
• Trauma Focused Cognitive Behavioral Therapy (TF-CBT)

​Janet Bertolas, PsyD, Postdoctoral Fellow

I believe everyone needs support at various times in our lives. Each of us has a point in our journey where we “get stuck” and need help. My therapeutic approach is to assist you in pinpointing these obstacles that have prevented you from moving forward, to be your best self. Together we will set goals and find the tools necessary to develop the skills you need to work through your struggles. I strive to meet clients where they are at in the therapeutic process, with the understanding that each client has unique individual needs that need to be met.

Doctoral Degree in Clinical Psychology from Minnesota School of Psychology

Master of Science in School Psychology from University of Wisconsin Superior

25+ years in community mental health, educational settings and chemical dependency facilities.

• Anxiety
• Depression
• Autism
• Trauma
• Emotional Regulation
• Anger and Emotional Problems
• Parent/Child Dynamics
• Cognitive and Psychological Assessment

Holly Brannan, PsyD, Postdoctoral Fellow

My priority is to create a warm and welcoming environment where you can be your true self—free from masks, pressure, or the need to keep your guard up. I believe everyone has a unique story that shapes their experiences, behaviors, and challenges, and understanding your personal narrative is key to the work we will do together.

Drawing on my experience in settings from collegiate, geriatric residential, outpatient, and Veterans Affairs Medical Center, I have supported individuals in navigating various concerns such as anxiety, self-worth, stress management, exploring purpose, life transitions, and PTSD, among others. I understand the unique complexities of each issue and am committed to creating a safe and supportive space for you to explore your story, develop coping strategies, and gain meaningful insights.

In our sessions, you can expect to be met with respect, empathy, and compassion. My goal is for you to feel supported, heard, and valued as we pursue your aspirations. Using an integrated approach of evidence-based practices—including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Solution-Focused Therapy—we will collaboratively create personalized goals that align with your unique path toward a fulfilling life. Together, we will weave your story into our therapeutic plan, ensuring it resonates with your individual journey.

Kelly Gerzsenyi, MA, Post-Master's Fellow

“Courage starts with showing up and letting ourselves be seen.” - Brene Brown

I’m so glad you are here, and I’d be honored to be part of your journey. Life has a lot of challenges, and you don’t have to conquer them alone. You can create and live the life you want, and I will work with you to build the steppingstones to make it happen.

As a therapist, I work to create a supportive, non-judgmental, safe space where my clients can achieve the growth and healing, they are longing for. I help my clients not only talk about and gain insight into various issues but do things differently to create the change they want to see.

As a therapist, I incorporate evidence-based techniques such as Cognitive Behavioral Therapy, Solution Focused Therapy, Narrative Therapy and Person-Centered Therapy. I emphasize improving overall wellness and health as I believe the different aspects of health (i.e., physical, mental health) are all connected. I also focus on mindfulness, as I believe awareness and presence are the foundation for change.

Master’s Degree in Marriage and Family Therapy from Argosy University

Bachelor of Arts in Psychology and Sociology from University of Minnesota

5+ years of experience in community mental health settings including in-home and outpatient clinics.

• Behavior Problems
• Emotional Regulation
• Attachment Work
• Anger Management
• Cognitive Behavioral
• Systems Perspective
• Trauma-Informed
• Holistic
• Anxiety Issues
• Depression
• Codependency
• Life Transitions
• Mindfulness

Alexandra Holt, MA, Post-Master's Fellow

With an integrative perspective, drawing from psychodynamic, existential, and humanistic approaches, I have a long held passion for accompanying people on their journey of self-exploration.

I believe that therapy is a means to enhancing the transformative power of self-awareness and personal agency. By making sense of how our experiences, family, relationships, values, beliefs and narratives have shaped who we are, we can discover what is getting in the way of reaching our fullest potential.

By providing a warm, safe, and non-judgemental space, I am honored to warmly collaborate and help you navigate the complexities and nuances of the inward to make sense of the outward.

Master’s Degree in Counseling and Psychological Services from Saint Mary's University

Bachelor’s Degree in Psychology

Over 5 years of working in clinical settings, including residential, community, outpatient.

• Individual therapy (adults and adolescents)
• Depression
• Anxiety
• Obsessive Compulsive Disorder
• Trauma
• Attachment issues
• Identity exploration and self-empowerment
• Relational patterns
• Experiential
• Life transitions
• Acceptance

Kaylie Ruble, MA, Post-Master’s Fellow

Hi, I’m Kaylie, a pre-licensed, Master’s level clinician. I know choosing the right therapist can feel daunting, and finding the best fit is imperative. That’s why we will spend our first few sessions ensuring our fit as we develop a treatment plan that works for you and meets you wherever you are at.

I deeply believe that every person can live a joyful and meaningful life. If you are struggling with shame, fear, grief, or other difficulties, I want you to know that there is a life beyond the abyss of those feelings. I encourage my clients to ask questions about the therapeutic process whenever they arise, and I strive to create an environment of openness and understanding. My hope is that you feel supported to bring any and all questions or concerns to therapy. This is your hour, your therapy, your goals. I consider it a huge honor to be a part of that.

As a therapist, I utilize approaches such as cognitive behavioral therapy (CBT), solution-focused therapy, and psychodynamic therapy. I have worked with individuals experiencing post-traumatic stress disorder (PTSD), complex trauma, anxiety, depression, sexual concerns, addiction, and personality disorders, among others.

MA in Counseling Psychology from the University of St. Thomas

Several years working in a community mental health setting, as well as outpatient clinical and forensic psychology using individual and group modalities.

• Post-traumatic stress disorder (PTSD)
• Anxiety
• Depression
• Addiction
• Forensic Issues
• Sexual Issues
• Women's Issues

William Baillargeon, MA, Post-Master's Fellow

Hi, My name is Will and I am a pre-licensed, Master's level clinician. My approach to therapy is offering my clients a safe and inclusive space where they can be their true, authentic self in a fun and judgement-free environment. I deeply care about my clients, and I do everything in my power to ensure they are supported and given the most effective and personalized approach to therapy possible. I utilize an integrative approach to therapy, mixing both evidenced-based approaches such as Cognitive Behavioral Therapy (CBT), Executive Functioning skill work, and Mindfulness techniques with more fluid and experiential approaches such as using an existential and philosophical approach, art, music, and play.

MA in Counseling Psychology from Saint Mary's University of Minnesota.

I have 4 years of experi​ence working in the mental health field where I have led groups in day treatment programs and conducted individual and group therapy, treating​ a vari​ety of different client needs.

• ADHD/Executive Dysfunction
• ASD
• Anxiety
• Stress Reduction
• Emotional Regulation
• Mindfulness Skills
• Work/Life Balance
• Cognitive Behavioral Therapy (CBT)
• Rational Emotive Behavioral Therapy (REBT)
• Radical Acceptance
• Acceptance and Commitment Therapy (ACT)
• Psychodynamic Approach
• Existential and Philosophical Identity Exploration
• Play Therapy

Todd Pinckney, MA, Post-Master’s Fellow

Initiating the therapy process takes a lot of courage. It's not easy taking an honest look at our lives and pressing into the difficult aspects, especially with a total stranger. But frankly, I believe that we all could benefit from therapy at various points in our lives. This is especially true when we're faced with life's transitions, hurts, traumas, stressors, and losses. 

My therapeutic approach involves empathetically processing through where an individual finds themselves currently, and then, exploring patterns, past experiences, and family of origin dynamics that both may impact or contribute to their current situation. I have found this process to be healing, and equipped with new insights and tools, ultimately leads to an individual's growth and empowerment towards the life they want.

I believe in the power of the therapeutic process and it's an honor to come alongside an individual as they embark on that journey.

MA in Psychology from Wheaton College

BA in Psychology & Theology from Gordon College

I enjoy working with individuals with a variety of presenting concerns, including anxiety, depression, relationship issues, family dynamics, parenting, and spiritual issues. Additionally, I am passionate about helping individuals through life's transitions, whether that be attending college, changing careers, endings or beginnings of relationships, or grieving losses. 

• Anxiety
• Depression
• Anger Management
• Family Issues
• Relationships
• Life Stressors
• Life Transitions
• Self-Care/Self-Awareness/Self-Acceptance

Cassie Billups, MA, Post-Master's Fellow

Hello!

I’m Cassie, and I'm passionate about helping people make meaningful and positive changes in their lives. As a therapist, my primary goal is to create an inclusive, nurturing, and non-judgmental environment that empowers clients to share their experiences openly and authentically in a space where they feel accepted. If you are seeking change and healing in your life, I hope that we can work together, collaboratively guiding you toward your desired goals.

My counseling style is authentic, warm, and down-to-earth. I tailor therapy to the individual, couple, or family's specific needs, often bringing creative modalities such as expressive arts and skill-building exercises into sessions. Grounded in humanistic-existential principles, I honor your unique identity and autonomy, and I see people and their situations from a systems perspective, which means I understand how various aspects of your life impact who you are – from significant factors like family history and cultural influences to everyday elements like your interactions at work, your daily routines, and even your social media usage. I'm here to help you explore how these factors, and more, shape your experiences and support you in navigating them. My approach is very client-centered and integrative, incorporating a variety of therapeutic techniques and theories, including Adlerian, Cognitive Behavioral, Emotionally Focused Couples Therapy, Gottman, Trauma Informed, and Solution Focused.

I'm excited to be part of your journey toward growth, healing, and empowerment, and I'm committed to providing you with the support and guidance you need to achieve your goals.

M.A. in Counseling with a specialization in Marriage, Couples, and Family Counseling - Adler Graduate School

B.A. in Child Psychology - University of Minnesota

Having spent over seven years in mental health settings, I’ve held administrative and leadership roles and gained experience in supporting clients seeking therapy and mental health care. Working with a sexual and gender health clinic, and communities often navigating feelings of shame, I’ve witnessed the powerful impact nurturing, and inclusive environments can have on healing and self-expression. My past work with children, teens, and families in day treatment, school, and childcare settings, has further proved the importance of safe spaces. My past experiences have deepened my understanding and empathy for the journey of healing, and the value of authenticity, allowing me to understand better and support my clients.

• Family Dynamics
• Parenting Issues
• Emotional Regulation
• Family of Origin Issues
• Co-Parenting
• Self-Care/Acceptance
• Anxiety & Depression
• Prepare-Enrich Couples Certified (Pre-marital Counseling)
• Stress Reduction/Mindfulness Skills

Claire Tompkins, MA, Post-Master's Fellow

Life can often throw us into moments of uncertainty and confusion. My mission is to guide you through these challenging times, empowering you with the tools to navigate life's complexities with grace and resilience. In collaboration with my clients, I integrate mindfulness practices, emotion regulation skills, and other coping resources to provide personalized care for each client's unique needs. I am dedicated to fostering a safe and compassionate environment where you can explore your struggles openly and without fear of judgment.

Whether you're an individual seeking personal growth, a family striving for harmony, or a couple aiming to strengthen your bond, I am here to support and facilitate your journey toward positive change and greater well-being.

M.A. in Marriage & Family Therapy from University of St. Thomas 

B.S. in Psychology from University of Minnesota-Twin Cities

As a Licensed Associate Marriage and Family Therapist I have worked with individuals, ages 18-65, couples, and families to help them navigate challenging times. Drawing from my expertise in relationship dynamics, I tailor my approach to suit client’s unique needs, integrating techniques from evidence-based therapies to create meaningful and lasting change. I am certified in Level 1 of Gottman Method Couples Therapy.

• Communication & Conflict Resolution
• Couples
• Infidelity
• Premarital
• Major Life Adjustments
• Anxiety
• Depression
• Emotion Regulation
• Confidence & Self-esteem
• Career Difficulties 
• Family Relationships

Katie Rinehart, MS, Post-Master's Fellow

Hi, I’m Katie, a pre-licensed, Master’s level clinician. I am a dedicated mental health therapist with a passion for helping individuals navigate their emotional and psychological challenges. With a strong background in counseling and a deep commitment to providing compassionate care, I work with clients to develop coping strategies, improve mental well-being, and achieve personal growth.

My approach is client-centered, emphasizing empathy, active listening, and personalized treatment plans. I utilize evidence-based techniques, including person-centered therapy, multicultural counseling, and cognitive behavioral therapy (CBT), all from a holistic perspective. This allows me to address a range of mental health issues, including anxiety, depression, stress, and relationship difficulties, in a comprehensive and culturally sensitive manner.

I strive to create a safe and supportive environment where clients feel heard and understood. I understand that taking the first step to seek help can be challenging, and I am here to assure you that this journey, though difficult, is a crucial and brave step towards a more fulfilling life. My goal is to empower individuals to overcome obstacles, embrace their strengths, and lead lives enriched with mental and emotional well-being.

MS in Counseling and Student Personnel, with an emphasis in Mental Health Counseling, from Minnesota State University, Mankato.

Several years working in the mental health field, specifically as a mental health practitioner, clinical trainee and as a group counselor.

• Post-traumatic stress disorder (PTSD)
• Anxiety
• Depression
• Relational Issues
• Self-Identity
• Sexual Issues
• Women's Issues

Stephanie (Stevi) Shively, PhD, MA, Post-Master's Fellow

Often, one of the primary problems that we face is not that we cannot make the changes we seek, but rather that we cannot see how. Just as it can be difficult to view our own reflection without a mirror, it can be equally hard to see ourselves clearly without another person to reflect back, describe, and/or interpret that which is otherwise invisible. As your counselor, my job is to help you bring those things into focus, not to tell you what to do or make decisions for you. You are the only one who can do that, and I believe that empowering my clients to embrace themselves and explore their values is one of the most important things I can do. It is a true gift to get to know my clients but it is an honor to be able to witness them as they become better acquainted with and learn to accept and understand themselves.

I believe deeply in the power of individuals to create change in their own lives, and I respect the wisdom that each of my clients brings into the counseling space. As I say frequently in sessions, “You are the expert on you,” and that belief is foundational to the way that I approach counseling. Therapy is a journey toward the goals that you set, and my therapeutic approach is to act as a traveling companion who can assist you along the way, whether that be through reflection, empathy, witnessing, or offering up tools that might be helpful. Together we can tap into the understanding, experience, and insight that you already possess and find a method for working with your mind and your body in a way that supports you as a fully integrated person.

As a therapist I use a client-centered, tailored approach that often pulls heavily on narrative, humanistic, cognitive behavioral, internal family systems, and interpersonal theories. I work primarily with adults and have experience with both individual and group therapy. I have extensive experience working with occupational/academic distress and burnout, particularly in clinicians, student clinicians, and college/graduate students, and a personal passion for working with clients with adult ADHD, particularly those who are late diagnosed.

Doctoral Degree (Ph.D.) in Medical Humanities, The University of Texas Medical Branch, 2019.

Master’s Degree (M.A.) in Counselor Education, The University of Minnesota, 2024.

Bachelor’s Degree (B.A.) in English and Anthropology, Texas A&M University, 2008.

​​​​

Dr. Shively has experience working in medical burnout and traumatization and has written and presented on the subject at academic conferences around the country. She has also worked with organizations including the Minnesota Medical Association to address clinician distress and to make changes on a local level to improve clinician wellbeing. Dr. Shively teaches courses at the University of Minnesota through both the Bakken Center for Spirituality & Healing and the Tutoring & Academic Success Center. Her classes focus on various topics, including using narrative processing and mindful reading practices to promote wellbeing, as well as teaching executive function skills to undergraduate and graduate students with ADHD. Dr. Shively has also co-facilitated psychoeducational groups on ADHD at the University of Minnesota and has a personal passion for working with newly diagnosed adults with ADHD, and those struggling with perfectionism and ADHD.

• Occupational Distress & Burnout
• Academic Distress & Burnout
• Medical Traumatization and Clinician Distress
• Clinician/Healthcare Worker/First Responder Wellbeing
• Occupational PTSD
• Perfectionism
• Adult ADHD
• Executive Dysfunction
• Neurodivergence
• Anxiety
• Depression
• Life Transitions
• College/Graduate School
• Career concerns & struggles
• Brief Solution Focused Therapy
• Mind-Body approaches
• Mindfulness
• Narrative approaches

Rebeca Gendler, MPS, Post-Master's Fellow

Hello and welcome! I’m Rebeca, and I'm so happy you’re here.

Life can bring us some tough challenges, and it’s not always easy to navigate them on our own. Sometimes the path to therapy is clear—whether you’re navigating a major life change, grappling with loss, trauma, or noticing patterns that don’t serve you. Sometimes the path is not clear, and you might be feeling curious, stuck, or overwhelmed by the broader issues of our time, like climate change or economic uncertainty. No matter where you find yourself, I want you to know that there is hope for meaningful and lasting change.

My approach is all about offering a warm, supportive space where you can feel truly understood. We’ll work together to gently uncover and address the issues that might be holding you back. In our sessions, your pain is welcomed with empathy and care, and we’ll work to transform it into a source of growth and strength. My therapeutic methods blend narrative therapy, existential therapy, and person-centered therapy while also incorporating aspects of Cognitive-Behavioral Therapy and Mindfulness based perspectives -all tailored to help you gain clarity and find a path forward.

I understand that our personal struggles don’t exist in isolation, so our work will also honor the social, economic, and environmental factors that shape your experiences. I’m committed to cultural sensitivity and responsiveness, and I warmly welcome discussions about power and identity as part of our journey together.

M.P.S in Integrated Behavioral Health from University of Minnesota-Twin Cities 

B.A. in Psychology from University of Minnesota-Twin Cities

Rebeca is currently working towards independent licensure as a Licensed Professional Clinical Counselor (LPCC) and is already a Licensed Alcohol and Drug Counselor (LADC). Her background includes several years in mental health and substance use, which enriches her practice with a deep appreciation for storytelling, community support, and the power of choice.  She has worked in many different settings including outpatient therapy, intensive Outpatient therapy, and residential settings; and has worked both as an individual therapist and as a group therapy facilitator. 

• Mood Disorders (Anxiety, Depression)
• Substance Use Disorders & Addictions
• Major Life transitions
• Relationships
• Emotion Regulation
• Trauma and Post-traumatic stress disorder (PTSD)
• Confidence & Self-esteem
• Career Difficulties and transitions
• Mindfulness
• Integrative Approach

Ally Petersen, MSW, Post-Master's Fellow

My mission is to create a safe and supportive space where individuals can embark on a transformative journey towards emotional well-being and personal growth. I am dedicated to fostering a collaborative therapeutic relationship built on trust, empathy, and respect. By developing a strong therapeutic alliance, I aim to partner with individuals in guiding them through their challenges, celebrate their progress, and support them in achieving a more balanced, fulfilling life. My approach to therapy includes client-centered practices and a compassionate approach. Each individual is unique and therefore each journey should be tailored to each client. I hope I can be a valuable asset in your own personal journey. 

Master of Social Work from Minnesota State University, Mankato.

Bachelor of Psychology from Minnesota State University, Mankato.

Several years of experience in the behavioral mental health field. Placement in multi-disciplinary settings including both residential and outpatient. Provided therapeutic services for children through older adults.

• Anxiety
• Depression
• Self-Identity
• Emotion Regulation
• Confidence and Self-esteem
• Communication and Conflict Resolution
• Major Life Adjustments
• Stress Reduction and Mindfulness Skills

Patrick Koch, MA, Post-Master's Fellow

Life is full of ups and downs and I feel honored to be able to help those who are seeking counseling. I strive to provide a safe and non-judgmental environment to help my clients feel comfortable while in their counseling session.

I enjoy working with adults on an individual basis and my areas of interest are anxiety, depression, trauma, finding meaning in life, relationship conflict, school/work stress, general life stress, and life transitions. It’s never too late to make positive life changes. It’s always the right time when we decide to better our lives. I currently see clients in my office and via telehealth.

Master’s of Arts Degree in Counseling and Psychological Services from St. Mary’s University of Minnesota

I have been working as a post-masters fellow for over two and a half years. I anticipate being independently licensed as a Licensed Professional Clinical Counselor (LPCC) in the state of Minnesota by the end of 2024 or early 2025.

I have prior experience working as a Psychometrist conducting neurocognitive assessments which I did for six years before and during graduate school. 

• Depression
• Anxiety
• Relationship Conflict
• Low Self-esteem/self-confidence
• Stress and Burnout
• Mindfulness

Brianna Ball, MSW, Post-Master's Fellow

Hi! My name is Bri. I’m a pre licensed, Master’s level clinician and I know that sometimes struggling with your mental health is exhausting. I use dialectical behavioral therapy, cognitive behavioral therapy, and a straightforward approach to work with my clients and teach them skills that they can use to relieve some of that exhaustion. I believe that strong rapport is the most beneficial part of a therapeutic relationship, and I strive to achieve that with all of my clients. I would be honored to be a part of your mental health journey; whether it’s your first time in therapy, or your hundredth time in therapy. 

MSW from St. Cloud State University

BSW from St. Cloud State University

I have a variety of experience; from working with adults who have substance use disorders, to working children who have eating disorders. I have worked in outpatient, PHP, residential, and inpatient settings as both an individual therapist and a group therapist.

John G. Luehr, MD

I believe life’s challenges, including emotional wellness challenges, are like a team sport. You are the most important member of your team. But to play your best game, you need other team members for support, insight, coaching, and practice.

My main role on the team is that of equipment manager. Your description of the obstacles and difficulties, coupled with my experience and knowledge, allows us as a team to create the best medication strategy for you. Just as the right shoes can help an athlete gain better traction, the right medication can help you engage in the other components of your emotional wellness.

Dr. Luehr is a graduate of St. Olaf College, U of M Medical School, and the Mayo Clinic where he completed his residency in adult psychiatry and a fellowship in child and adolescent psychiatry

• Board Certified in Psychiatry
• Board Certified in Child and Adolescent Psychiatry

Over 25 years of clinical experience treating children, adolescents, and adults in a wide variety of settings.

• Psychiatric medication management (child, adolescent, and adult)
• Pharmacogenomic testing: From a cheek swab, this genetic testing is able to provide helpful information on how an individual will react or respond to different medications. These results can help guide medication choices to minimize side effects and maximize efficacy. You can learn more about this at GeneSight.com.
• Collaboration with advanced practice nurses
• Providing CME (Continuing Medical Education) presentations
• Integrated mental health care with primary care

Ulas M. Camsari, MD

Dr. Camsari obtained his medical degree (Doctor of Medicine) at Ege University School of Medicine in Izmir, Turkey. He completed his psychiatry residency training at Cleveland Clinic and Johns Hopkins Hospital in Baltimore, Consultation-Liaison Psychiatry subspecialty training at University of Maryland in Baltimore, and Addiction Psychiatry subspecialty training at Mayo Clinic in Rochester. He is a diplomate of American Board of Psychiatry & Neurology and American Board of Preventive Medicine; an active member of Society of Biological Psychiatry, Academy of Consultation-Liaison Psychiatry, American Academy of Addiction Psychiatry and World Psychiatric Association.

• Board Certified in Psychiatry
• Board Certified in Consultation-Liaison Psychiatry / Psychosomatic Medicine
• Board Certified in Addiction Psychiatry
• Board Certified in Addiction Medicine

Dr. Camsari has been in medical practice since 2002, has practiced in 5 different states, and has subspecialty expertise in psychiatric care of the medically ill and addictive disorders. He has extensive experience in different settings including inpatient, outpatient, and consultation models. Dr. Camsari has 10 years of experience in academic psychiatry and was involved in supervision and teaching of medical trainees at Johns Hopkins School of Medicine, Cleveland Clinic Lerner College of Medicine, and Mayo Clinic College of Medicine. He served on the faculty at Mayo Clinic in Rochester for 6 years as an Assistant Professor of Psychiatry and published over 30 articles in the fields of neuroscience, addiction, animal models in psychiatry and clinical psychiatry during his academic career, reaching an h-index of 13 as of 2020. Dr. Camsari also served as the Chair of Psychiatry at the Mayo Clinic Health System in Waycross between 2013 and 2016.

• Complex psychopharmacological management of anxiety disorders, mood disorders, psychotic disorders, personality disorders and addictive disorders.
• Diagnosing and treating addictive disorders using a dual diagnosis approach.
• Diagnosis and management of psychiatric issues in the setting of chronic medical illness.

Iris Medini, MD

I believe that we have the capacity to heal when provided with the appropriate guidance and tools. My role is to listen, to understand, and to identify the therapeutic modalities that will guide you toward emotional wellbeing, and overall health.

My approach is collaborative in that I will work with you to develop an effective and manageable treatment plan. As a physician, I recognize that a healthy lifestyle is key to achieving optimal emotional, physical and cognitive health. Medication is one of many tools in the toolbox and we will discuss options as needed. I encourage healthy nutrition, physical activity, meditation and recommend therapy to many of my clients.

Dr. Medini completed her undergraduate studies at the University of Minnesota. She is a graduate of the University of Minnesota Medical School and completed her training in psychiatry at the University of Minnesota Psychiatry Residency Program. She is a Diplomate of the American Board of Psychiatry and Neurology.

Dr. Medini has many years of clinic experience treating patients in multiple psychiatric settings. These include Private and Hospital based Outpatient Clinics, Partial Hospital and Intensive Outpatient Programs, ECT, Inpatient facilities, and Consult-Liaison Psychiatry.

• Complex PTSD and other trauma related disorders
• Women’s Mental Health
• Depression
• OCD
• Anxiety
• Bipolar Disorder

Vanessa Baca, DO

I strive to provide compassionate and collaborative care that empowers you to take control of your mental health. Together we can create a plan that works best for you as an individual. I practice integrative psychiatry which is a holistic approach that utilizes both conventional methods, such as prescribed medications, and complementary therapies, which can include nutritional/herbal supplements, psychotherapy, meditation and life skills.

Dr. Baca is a graduate of Colorado State University, Rocky Vista University College of Osteopathic Medicine and Hennepin County Medical Center/Regions Hospital where she completed her residency in adult psychiatry. She is currently enrolled in the Integrative Psychiatry Institute Fellowship.

Inpatient and outpatient experiences in numerous types of settings across the Twin Cities.

Primary focus on integrative psychiatry and women's mental health around periods of hormonal changes such as perinatal, postpartum and menopause. Medication management for numerous psychiatric issues including trauma, anxiety, mood disorders, psychotic disorders, personality disorders and addiction.

Joseph A. Hanson, DO

Dr. Hanson was born and raised in the Twin Cities Area. In his free time, he enjoys spending it with his family and friends, listening to and writing music of all kinds, and video games when time permits.

Dr. Hanson received his baccalaureate degree in Psychology from the University of Minnesota. He attended medical school at Nova Southeastern Medical School in Fort Lauderdale, FL and completed his residency at The University Hospital and Medical Center in Tamarac, FL.

Dr. Hanson has over 7 years of experience working in the mental healthcare field and is board certified in psychiatry. He has a special interest in the field of addiction medicine and is an active member of the American Society of Addiction Medicine. He has experience with utilizing Suboxone, Ketamine, TMS, ECT, and Clozaril (REMS Certified) in addition to more typical forms of medication management. He has worked in many different settings, including inpatient facilities, residential facilities, partial hospitalization and intensive outpatient programs, and outpatient settings. This experience has given him a keen understanding of how all these levels of treatment and treatment modalities can be used to optimize a custom and holistic approach to his patients' care.

• Attention-deficit/hyperactivity disorder (ADHD)
• Post-traumatic stress disorder (PTSD)
• Addiction
• Adolescent medication management (ages 12-17)
• Geriatric medication management (ages 65+)
• Adult mediation management (ages 18+)
• Transcranial magnetic stimulation (TMS)

David Brandsrud, APRN, CNP, PMHNP

Creating an environment where you feel respected, cared for, and understood is my ultimate goal. I want to learn about your history, what stands in the way of you feeling better, and how we can get there together. I will not simply write a prescription and send you on your way – establishing a trusted, long-term partnership is crucial for success. I believe in judicious use of medication, paying full attention to pros and cons. Together we will create a treatment plan that best meets your needs. I am happy to see children, adults, and everyone in between. We can talk about everything from serotonin to sports to spirituality.

MSN, Psychiatric Mental Health Nurse Practitioner – The Ohio State University

BSN – Augustana University

Clinical experience in several outpatient and inpatient psychiatric treatment facilities.

• Depression
• Anxiety
• ADHD
• Bipolar Disorder
• Stress

Brett Springsted, APRN, CNP, PMHNP-BC

My professional ambition is to create a stigma free, collaborative environment where my patients can feel comfortable and respected. Communication between provider and client is paramount in achieving the ultimate goal, your mental well-being. Whether it’s lifestyle changes, therapeutic techniques, or medication management, I will tailor your treatment to align with your personal vision of a healthy life. This is never a “one size fits all” approach as our minds are all created in diverse and unique ways. Often, adjustments are needed to identify the best approach to realize the most optimal treatment plan. Consistent correspondence and feedback are the key to success in our shared objectives.

Master of Science in Nursing from Walden University

Board Certified Psychiatric Mental Health Nurse Practitioner

18 years in healthcare, mostly in emergency and trauma, while also caring for many psychiatric emergencies.

9 years of nursing experience in both hospital and military settings.

18 years in the US Army with a forward resuscitative surgical team.

• Depression
• Anxiety
• ADHD
• PTSD
• Stress related disorders
• Men’s health

Tiffany Hurt, PA-C

As a psychiatric physician's assistant, I use a patient-centered approach to evaluate the whole person. I believe there are many avenues for mental wellness, and medications can be an important tool on the path to feeling better.

Master of Science in Physician Assistant Studies from University of Saint Francis

14 years of experience in psychiatric mental health and medication management for adults. I also have experience in primary care, rheumatology, and addiction medicine.

• Depression
• Bipolar Depression
• Anxiety disorders
• ADHD
• Genetic testing
• Schizophrenia
• Insomnia

Faith, Psychiatric Coordinator

Mitch, Psychiatric Coordinator

Ingrid, TMS Coordinator

Erin, Assistant TMS Coordinator

Lauren, TMS Technician

Lisa, TMS Technician

Lexi, TMS Technician

Heather, Operations Manager

Clare, Billing Supervisor

Sarah, Minnetonka Office Coordinator

Haleigh, Administrative Assistant

Hope, Administrative Assistant

Belicia, Administrative Assistant

Ashley, Intake Coordinator

Sam, Intake Coordinator

Emma, Medina Office Coordinator

Beth, Spravato Coordinator