Group Therapy

Group therapy involves one or more therapists who lead a group of five to eight clients. A group will usually meet for an hour a week, although some group therapy is more intensive and will meet more frequently. Some group therapies require people to also attend individual therapy sessions.

Most groups are designed to target a specific problem, such as depressiongriefanxietychronic pain, or addiction, while other groups focus more generally on improving relationships, social skills, or learning coping skills.

Contact us to learn more about Group Therapy options.

Please note: Sonder does not currently have any groups available.


Our Therapists Who Specialize in this Area

Therapy can be a deeply healing process and I endeavor to create a safe and trusting environment in which clients feel supported to explore the various issues which bring them to my office.

More info Alec Vicenzi PsyD, LP

I believe personal agency is key to finding meaning in distressing scenarios and growing from them.

More info Alejandra Aschittino-Rodriguez MA, LPCC, LADC

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