Family therapy involves work with families to facilitate change and development. It focuses on the systems of interaction among family members and emphasizes family relationships as an important factor in psychological health and well-being. There are different types of family therapy approaches. Most have a common belief that, regardless of the problem and regardless of whether it is in fact an individual or family issues, involving families in therapy solutions often benefits clients.
Our Therapists Who Specialize in this Area
Ross Barr, PsyD, LP
In working with people, I always look for the strengths that a person carries with them that have often gone overlooked due to the stressful events that have been endured. I view my responsibility as helping people remove the road blocks that prevent them from experiencing a fulfilling life. These road blocks may take the form of thoughts, difficult emotions, the way people act, or difficulties interacting with one's environment and social network. I want to assist people in adapting to these areas with evidence based interventions, so that people I meet with can return to enjoying their lives. My style is empathetic, warm and genuine.
As a therapist I primarily use Cognitive Behavioral Therapy to understand the impact that certain thoughts have on a person’s emotions and actions. I am also trained in Acceptance and Commitment Therapy, Cognitive Behavior Therapy, (CBT), Family Systems, Play Therapy and Solution Focused Brief Therapy (SFBT). A key component of my approach is assessment of the client’s social network to understand their connection with othersEducation:
Doctoral Degree in Clinical Psychology, The School of Professional Psychology at Forest Institute, 2015
Master’s Degree, Marriage and Family Therapy
Multiple years of experience in community and private practiceSpecialties:
- Individual, couples, families, pre-teens, adolescents, children, elders
- Psychological testing for children, adolescents and adults
- Relational issues
- Family problems/conflict
- Family of origin issues
- Men’s issues
- Mood disorders, including anxiety and depression
Laura A. Jaap, MA, LP
I am devoted to providing solutions-focused therapy to help my clients improve their quality of life. My therapeutic style is direct, dynamic and change-oriented. I combine compassionate understanding of present problems with enthusiastic pursuit of future goals. I have a holistic view of physical, mental and spiritual health, seeking mind/body balance.
As a therapist I draw from a range of therapeutic approaches including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Narrative, Systemic and Family-Based Therapy tailored to fit each individual and their specific situation. I use strategies that encompass faith-based and strength-based concepts.Education:
Master’s Degree in Counseling Psychology from St Mary’s UniversityExperience:
20+ years of experience in community mental health and health care settings and experience with assessing and treating adults and adolescentsSpecialties:
- Eating and weight challenges
- Life transitions
- Family conflict
- Relationship concerns
- Mood problems
- Anxiety difficulties
Lori Ann Wagner, LPCC, CCMHC, NCC
I offer my clients an innate respect and compassion for their unique story. My mission is to activate an individual’s inner courage to overcome their fear so they can enjoy healthier, more productive lives and relationships. My style is creative and intuitive, combined with common sense and practical judgment. I focus on the whole person in the context of the present and past, helping clients to discover life choices – those that keep them stuck and those that can help them move forward. I find great joy in helping my clients obtain that understanding.
As a therapist I use Cognitive Behavior Therapy and Mindfulness approaches along with Adlerian Psychotherapy. I offer Parent Child Interaction Therapy (PCIT) and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) services for children and teens. I also offer Eye Movement Desensitization and Reprocessing (EMDR) therapy and employ alternative therapy techniques (e.g. arts/crafts, play therapy) to tailor treatment to the unique needs of my clients.Education:
Master’s Degree in Adlerian Counseling and Psychotherapy with concentrations in Professional Clinical Counseling and Marriage and Family TherapyExperience:
Multiple years of experience in clinical settingsSpecialties:
- Individual (adult adolescent, child) and family therapy
- Behavior problems
- Coping skills
- Family conflict
- Parent Child Interaction Therapy (PCIT) - evidence-based behavioral therapy for families with children ages 2-6
- Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) - evidence-based trauma therapy for children and adolescents ages 3-18
Melanie Hultgren, PHD,
Therapy is a journey that people often embark on when life presents challenges, or they identify areas where they believe they could benefit from change or self-discovery. I consider it a privilege when my clients allow me to take that journey with them. I view our work together as a collaborative process where we explore the different elements of who you are, such as your family of origin and your personal experiences, and how they are affecting your life. I provide a caring, supportive, and non-judgmental environment to begin your therapeutic journey.
As a therapist, I have training, and experience working with children, adolescents, adults, couples, and families around a broad range of issues, including, but not limited to, anxiety, depression, and relationship conflict. Some of my favorite approaches include cognitive behavioral, systemic family therapy, emotion focused therapy, and attachment theory. I consider my therapeutic approach to be eclectic, pulling from these theoretical orientations in order to best serve your unique needs.Education:
Doctorate degree in Marriage and Family Therapy from the University of MinnesotaExperience:
9+ years of experience in private practice, academic settings, and community agenciesSpecialties:
- Individual, couple, child and family therapy
- Diagnostics assessment and treatment planning
- Medical family therapy
- Caregivers for older adults with dementia
- Relationship dynamics in chronic illness
- Intergenerational relationship issues
- Marital, pre-marital, relationship concerns
- Child Adolescent issues
- Parenting concerns
Megan McGregor, MA, LMFT
My first goal is to put clients at ease. Making the decision to start therapy can feel like a mixture of emotions; hopeful for a positive change and fearful of the unknown. My approach is informal and laid back. Laughter is key - it truly is the best medicine. The biggest predictor of success in therapy, is the relationship between the therapist and client. My aim is to meet you exactly where you're at. Free from judgment - just be you. Together, my hope is that we can build on your strengths and work towards a new way of doing life. Take the first step, its time to write a new chapter in your story.
As a therapist, I work with individuals, couples, and families from a systemic perspective, meaning I always take into consideration the client's larger framework including family of origin as well as their current support systems of family, friends, vocation/education, and community. I use an integrative approach which includes elements of Motivational Interviewing, Cognitive Behavioral Therapy, and Mindfulness & Narrative Therapy.Education:
Master of Arts in Human Development, Saint Mary's UniversityExperience:
14+ years experience in both group and private practice, health coaching, triage, and case management.Specialties:
- Individuals, Couples, and Families (ages 11+)
- Women's Reproductive Health through the lifespan (including: puberty, PMS, PMDD, infertility, miscarriage, stillbirth, infant death, postpartum anxiety & depression, perimenopause, & menopause)
- Grief and Loss (including: death, divorce, job loss, chronic illness & challenging life transitions)
- Faith-Based Counseling upon request
Melissa Treff, PsyD, LP
For whatever is bringing you to therapy, I will foster a safe and open space that provides support and validation while being a non-judgmental witness to your personal story. Working collaboratively with you, we will create and work towards therapeutic goals through the exploration of past and current experiences and how they have built beliefs, making connections from past and present. As we tie together these connections, we will work to identify how they create negative or unrealistic core beliefs, while instilling more helpful and positive ones that can lead to greater overall wellbeing and a more positive sense of self.
As a clinician, I utilize a psychodynamic approach that is informed through developmental and strengths-based lenses, as well as incorporating a family systems orientation. I believe the relationships formed between clients and their families serve as a catalyst for therapeutic growth and change. It is through this relationship that core beliefs can be explored in order to gain further understanding of their impact on current thoughts, behaviors, and emotions. In my clinical work, I like to utilize tailored inventions, respecting personal needs, culture, and goals, to create a personalized treatment plan.Education:
BA is Psychology - St. Cloud State University
MA in Psychology - Argosy University, Twin Cities
Psy D in Clinical Psychology - Minnesota School of Professional Psychology at Argosy University, Twin CitiesExperience:
Multiple years of experience working in community mental health settings and outpatient clinics, conducting therapy services and psychological assessments for clients. Several years of providing clinical and administrative supervision services to trainees and clinicians seeking licensure.Specialties:
- Psychological Assessments for children, teens, and adults (ages 6-65)
- Behavioral issues in childhood
- Parenting skills
- Mood and Anxiety Disorders
- Trauma/PTSD/Past experiences of abuse or neglect
- Life Transitions
- Self care/Stress Management
Sonal Markanda, PhD, LP, CCTP-II
Dr. Sonal Markanda strongly believes in a biopsychosocial approach, integrated assessment, attention to cultural and spiritual/religious factors, and working collaboratively with an individual’s established treatment team (primary care physicians, etc.) to provide an optimal counseling experience.
She respects the courage it takes to attend counseling and finds it a privilege to be of service to others.
“There must be those among whom we can sit down and weep and still be counted as warriors.”
― Adrienne Rich
Dr. Markanda loves all animals, has 3 cats, and is looking forward to getting a dog.
Dr. Markanda received her Ph.D. at the University of Minnesota in Counseling and Student Personnel Psychology. She received both her Bachelor of Science in Psychology and Masters of Education in Counseling Education at Northern State University.Experience:
Dr. Markanda has many years of clinical experience in the mental health field providing inpatient and outpatient services to adults, adolescents, and children with a broad range of diagnoses. She is skilled in providing therapy via multiple modalities including individual, group, and family counseling.
Dr. Markanda also has experience in public policy/consultation. She is proficient in applying technology within the clinical sector including conducting detailed, high-level statistical data analysis. Previously, working for the Department of Human Services, she was tasked to enforce state and national Medicaid standards and served as the public policy consultant for Dialectical Behavior Therapy, Integrated Dual Diagnosis Treatment, and Culturally Specific Grants. She has the demonstrated ability to oversee concurrent projects that are clinical, policy-based, and financial in nature.
- Cognitive Behavioral Therapy (Obsessive Compulsive Disorder, Panic Disorders, Phobias)
- Culturally Sensitive Therapy/Culturally Specific Issues
- Individual/Couples/Family Therapy
- Mood/Affective Disorders (Depression, Anxiety, Bipolar I and II, Schizophrenia)
- Psychological Testing (Personality and Cognitive)
- Spiritual and Life Issues
- Women's Issues
- Attachment Informed Therapy
- Certified Clinical Trauma Professional