If anxiety and depression are holding you back from reaching your full potential, you are not alone. I understand how that happens to people and ways to move you to a better place. I have counseled others for more than 25 years in a variety of settings and can use what I have learned to help you replace nonproductive behaviors and propel you into reaching your full potential. If you are in a position of leading others, I am in a unique position to provide support to help you maximize your leadership role. I am on the leadership team in a hospital setting and I recently earned a Bronze Certification in Lean Process. I can assist you in understanding how to remove waste and assist your business in operating more efficiently. I can leverage my experience as a therapist and a leader. I use cognitive behavioral techniques to treat anxiety and depression. I approach therapy with humility and gratitude as a foundation of my approach.
30 years
If anxiety and depression are holding you back from reaching your full potential, you are not alone. I understand how that happens to people and ways to move you to a better place.
Enter your email to receive news and updates
directly to your inbox.
Stay connected with Sonder through social
media and never miss an informative post.