Couple / Relationship

Ross Barr, PsyD, LP

In working with people, I always look for the strengths that a person carries with them that have often gone overlooked due to the stressful events that have been endured. I view my responsibility as helping people remove the road blocks that prevent them from experiencing a fulfilling life. These road blocks may take the form of thoughts, difficult emotions, the way people act, or difficulties interacting with one's environment and social network. I want to assist people in adapting to these areas with evidence based interventions, so that people I meet with can return to enjoying their lives. My style is empathetic, warm and genuine.

As a therapist I primarily use Cognitive Behavioral Therapy to understand the impact that certain thoughts have on a person’s emotions and actions. I am also trained in Acceptance and Commitment Therapy, Cognitive Behavior Therapy, (CBT), Family Systems, Play Therapy and Solution Focused Brief Therapy (SFBT). A key component of my approach is assessment of the client’s social network to understand their connection with others

Education:

Doctoral Degree in Clinical Psychology, The School of Professional Psychology at Forest Institute, 2015
Master’s Degree, Marriage and Family Therapy

Experience:

Multiple years of experience in community and private practice

Specialties:

• Individual, couples, families, pre-teens, adolescents, children, elders
• Psychological testing for children, adolescents and adults
• LGBTQQ
• Relational issues
• Family problems/conflict
• Divorce
• Parenting
• Family of origin issues
• Men’s issues
• Mood disorders, including anxiety and depression

• Adolescents using self-harm as a coping skill
• Pre-surgical evaluations
• Behavioral issues
• Impulse control disorders
• Coping skills
• ADHD evaluations
• Intelligence testing
• Adult, children and adolescent personality testing
• Helping couples and families navigate the difficulties they naturally experience

Melanie Hultgren, PHD,

LMFT

Therapy is a journey that people often embark on when life presents challenges, or they identify areas where they believe they could benefit from change or self-discovery. I consider it a privilege when my clients allow me to take that journey with them. I view our work together as a collaborative process where we explore the different elements of who you are, such as your family of origin and your personal experiences, and how they are affecting your life. I provide a caring, supportive, and non-judgmental environment to begin your therapeutic journey.

As a therapist, I have training, and experience working with children, adolescents, adults, couples, and families around a broad range of issues, including, but not limited to, anxiety, depression, and relationship conflict. Some of my favorite approaches include cognitive behavioral, systemic family therapy, emotion focused therapy, and attachment theory. I consider my therapeutic approach to be eclectic, pulling from these theoretical orientations in order to best serve your unique needs.

Education:

Doctorate degree in Marriage and Family Therapy from the University of Minnesota

Experience:

9+ years of experience in private practice, academic settings, and community agencies

Specialties:

• Individual, couple, child and family therapy
• Diagnostics assessment and treatment planning
• Medical family therapy
• Caregivers for older adults with dementia
• Relationship dynamics in chronic illness
• Intergenerational relationship issues
• Marital, pre-marital, relationship concerns
• Child Adolescent issues
• Parenting concerns
  

Chris Wick, MA,

LMFT

You’re the expert on your life. My role as a therapist isn’t to tell you how to live your life, but to listen, offer a non-judgmental perspective, and help guide you through positive changes. In a safe, supportive space, we’ll work together on your goals. Whether you’re experiencing a difficult situation, struggling with a long-term challenge, or just feeling stuck, change is possible.

As a marriage and family therapist I work with individuals, couples, and families from a systems-based approach. This means that rather than looking at individuals in isolation, I consider each person within the context of relationships (families, partners, support networks, communities, etc.). My collaborative approach also includes elements of cognitive-behavioral, mindfulness, solution-focused, and strength-based therapies.

Education:

Master of Arts in Counseling and Psychological Services, Saint Mary’s University of Minnesota

Marriage and Family Therapy Certificate, Saint Mary’s University of Minnesota

Experience:

16+ years of experience in private practice, out-patient settings, and cancer support organizations.

Specialties:

• Individuals (12 and older), Couples, and Families
• Cancer Survivorship (therapy through diagnosis, treatment, and post-treatment
• Caregiving (cancer/chronic illness, aging parents, special needs child)
• Grief and Loss
• Anxiety
• Depression
• Relationship Problems
• Adjustment Difficulties
• Life Stage Transitions
• Negative Body Image
• Low Self-Esteem
• Family of Origin Issues
• Divorce
• Parenting
• Stress Management
• Self-Care
• Personal Growth

Megan McGregor, MA, LMFT

My first goal is to put clients at ease. Making the decision to start therapy can feel like a mixture of emotions; hopeful for a positive change and fearful of the unknown. My approach is informal and laid back. Laughter is key - it truly is the best medicine. The biggest predictor of success in therapy, is the relationship between the therapist and client. My aim is to meet you exactly where you're at. Free from judgment - just be you. Together, my hope is that we can build on your strengths and work towards a new way of doing life. Take the first step, its time to write a new chapter in your story.

As a therapist, I work with individuals, couples, and families from a systemic perspective, meaning I always take into consideration the client's larger framework including family of origin as well as their current support systems of family, friends, vocation/education, and community. I use an integrative approach which includes elements of Motivational Interviewing, Cognitive Behavioral Therapy, and Mindfulness & Narrative Therapy.

Education:

Master of Arts in Human Development, Saint Mary's University

Experience:

14+ years experience in both group and private practice, health coaching, triage, and case management.

Specialties:

• Individuals, Couples, and Families (ages 11+)
• Women's Reproductive Health through the lifespan (including: puberty, PMS, PMDD, infertility, miscarriage, stillbirth, infant death, postpartum anxiety & depression, perimenopause, & menopause)
• Grief and Loss (including: death, divorce, job loss, chronic illness & challenging life transitions)
• Anxiety
• Depression
• Faith-Based Counseling upon request