Mental and Behavioral Therapy Services in Little Canada, MN

Discovering Yourself. Living Your Story.

Sonder Behavioral Health & Wellness offers therapy, medication management, and counseling in Little Canada, MN and throughout the Twin Cities. At Sonder, we believe that everyone has a story and that everyone has the right to live their best story. With clinics in Medina and Minnetonka, our licensed psychologists, psychiatrists, and therapists offer a comprehensive suite of services sure to meet you right where you're at.

Therapy & Counseling

Therapy provides a safe place to support your emotional health. Sonder provides counseling and therapy services for adults, children, adolescents, couples, and families, struggling with a variety of emotional, behavioral, cognitive, and/or relational challenges.

Psychiatry & Medication Management

Considering medication as part of your emotional wellness care? It’s natural to have questions. Our psychiatrists and psychiatric nurse practitioners will work together with you to identify your needs and walk you through your options. Some people benefit from consistent medication management while for others, medication may play only a temporary role in their mental health journey.

Transcranial Magnetic Stimulation (TMS)

For adults with depression, we partner with NeuroStar Advanced Therapy to offer a safe and innovative approach to depression. TMS is an FDA-approved treatment that uses an electromagnetic field to deliver precise pulses to the area of the brain shown to be underactive in depression. TMS is safe, effective, and covered by most insurances. 

Telehealth & Remote Services

Many people prefer telehealth as a convenient alternative to face-to-face appointments. At Sonder, we use a HIPPA compliant telehealth platform to provide therapy sessions and medication management through video conferencing on a mobile device, tablet, or computer.

Professional Evaluations

Our licensed psychologists use tests and other assessment tools to measure and observe a client's behavior, emotions, and cognitions in order to arrive at a diagnosis and guide treatment. At Sonder, we specialize in a variety of evaluations, including ADHD testing, mental status examination, and general mental health. Our compassionate professionals are committed to helping you better understand yourself and your story.

Contact Us

Considering therapy for yourself or a loved one? Contact us today to learn more about our services and approach to health and wellness.

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